sean williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/26 | 2:26 | 538m | 2:16.4 | RowErg | View workout | |
| 09/30/26 | 10:00 | 2,463m | 2:01.8 | RowErg | View workout | |
| 09/30/26 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
| 09/22/26 | 5000m | 20:30.2 | 2:03.0 | RowErg | View workout | |
| 09/19/26 | 5000m | 20:35.7 | 2:03.5 | RowErg | View workout | |
| 09/16/26 | 5000m | 20:37.3 | 2:03.7 | RowErg | View workout | |
| 09/15/26 | 3500m | 14:22.2 | 2:03.1 | RowErg | View workout | |
| 09/13/26 | 5000m | 20:33.7 | 2:03.3 | RowErg | View workout | |
| 08/21/26 | 5000m | 20:40.1 | 2:04.0 | RowErg | View workout | |
| 08/18/26 | 6000m | 24:37.4 | 2:03.1 | RowErg | View workout | |
| 08/15/26 | 5000m | 20:36.5 | 2:03.6 | RowErg | View workout | |
| 08/10/26 | 5000m | 20:35.9 | 2:03.5 | RowErg | View workout | |
| 08/09/26 | 6000m | 24:58.3 | 2:04.8 | RowErg | View workout | |
| 07/30/26 | 5000m | 20:40.6 | 2:04.0 | RowErg | View workout | |
| 07/26/26 | 5000m | 20:19.5 | 2:01.9 | RowErg | View workout | |
| 07/24/26 | 5000m | 20:55.1 | 2:05.5 | RowErg | View workout | |
| 07/22/26 | 6500m | 26:45.0 | 2:03.4 | RowErg | View workout | |
| 07/21/26 | 6500m | 26:46.1 | 2:03.5 | RowErg | View workout | |
| 07/20/26 | 6000m | 24:53.2 | 2:04.4 | RowErg | View workout | |
| 07/19/26 | 7000m | 29:18.0 | 2:05.5 | RowErg | View workout | |
| 07/18/26 | 6000m | 24:59.4 | 2:04.9 | RowErg | View workout | |
| 07/17/26 | 7500m | 31:17.6 | 2:05.1 | RowErg | View workout | |
| 07/15/26 | 7000m | 29:12.2 | 2:05.1 | RowErg | View workout | |
| 07/14/26 | 8000m | 33:26.7 | 2:05.4 | RowErg | View workout | |
| 07/12/26 | 5000m | 20:44.3 | 2:04.4 | RowErg | View workout |