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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
04/21/23 2,800m 16:32.8 2:57.2 View workout
04/21/23 3,000m 9:20.3 3:06.7 View workout
04/20/23 731m 1:52.4 2:33.7 View workout
04/20/23 2,772m 16:00.0 2:53.1 View workout
04/20/23 5,296m 16:00.0 3:01.2 View workout
04/17/23 20,000m 49:03.9 2:27.1 View workout
04/17/23 400m 3:39.8 4:34.7 View workout
04/17/23 2,500m 8:03.4 3:13.3 View workout
04/16/23 15,000m 43:27.0 2:53.8 View workout
04/16/23 2,800m 14:40.2 2:37.1

april ctc

 View workout
04/16/23 2,500m 6:41.6 2:40.6 View workout
04/16/23 600m 3:28.1 2:53.4 View workout
04/16/23 300m 2:02.9 3:24.8 View workout
04/16/23 2,500m 7:42.0 3:04.8 View workout
04/13/23 15,573m 42:41.2 2:44.4

v3000m/2:00r...9 Bike Plan

 View workout
04/13/23 220m 1:00.0 2:16.3 View workout
04/13/23 2,781m 16:11.4 2:54.6

v500m/2:00r...9 Row Plan

 View workout
04/13/23 2,500m 7:46.1 3:06.4 View workout
04/11/23 15,660m 41:08.1 2:37.6

v3000m/2:00r...9 Bike Plan

 View workout
04/11/23 2,784m 16:34.0 2:58.5

v500m/2:00r...9 Row Plan

 View workout