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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
04/30/23 14,000m 38:46.3 2:46.1 View workout
04/30/23 1,000m 2:24.6 2:24.6 View workout
04/30/23 354m 1:00.0 2:49.4 View workout
04/30/23 200m 0:22.9 1:54.5 View workout
04/30/23 200m 0:25.1 2:05.5 View workout
04/30/23 2,500m 7:19.4 2:55.7 View workout
04/30/23 5,000m 29:11.5 2:55.1

v2000m...4 Row 2000/1500/1000/500

 View workout
04/30/23 3,809m 10:00.0 2:37.5 View workout
04/29/23 15,000m 41:04.0 2:44.2 View workout
04/26/23 4,003m 10:00.0 2:29.8 View workout
04/26/23 3,000m 8:56.2 2:58.7 View workout
04/26/23 1,911m 10:00.0 2:36.9 View workout
04/26/23 5,000m 31:19.7 3:07.9

v2000m...4 Row 2000/1500/1000/500

 View workout
04/26/23 3,000m 9:09.4 3:03.1 View workout
04/24/23 30,000m 1:26:15.7 2:52.5 View workout
04/23/23 5,000m 30:12.8 3:01.2

v2000m...4 Row 2000/1500/1000/500

 View workout
04/23/23 2,000m 6:59.7 3:29.8 View workout
04/21/23 3,000m 8:40.6 2:53.5 View workout
04/21/23 2,800m 16:32.8 2:57.2 View workout
04/21/23 3,000m 9:20.3 3:06.7 View workout