Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
2,161m |
6:53.4 |
3:11.3 |
BikeErg |
|
View workout
|
03/27/23 |
10,039m |
28:24.4 |
2:49.7 |
BikeErg |
|
View workout
|
03/27/23 |
10,042m |
30:11.3 |
3:00.3 |
BikeErg |
|
View workout
|
03/27/23 |
5,594m |
19:36.4 |
3:30.2 |
BikeErg |
|
View workout
|
03/27/23 |
10,017m |
32:32.0 |
3:14.8 |
BikeErg |
|
View workout
|
03/26/23 |
10,002m |
30:53.3 |
3:05.2 |
BikeErg |
|
View workout
|
03/26/23 |
10,011m |
30:40.8 |
3:03.8 |
BikeErg |
|
View workout
|
03/26/23 |
10,018m |
30:50.8 |
3:04.7 |
BikeErg |
|
View workout
|
03/25/23 |
7,564m |
21:39.0 |
2:51.7 |
BikeErg |
|
View workout
|
03/25/23 |
2,500m |
7:34.9 |
3:01.9 |
BikeErg |
|
View workout
|
03/25/23 |
2,000m |
12:28.3 |
3:07.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,036m |
32:10.7 |
3:12.3 |
BikeErg |
|
View workout
|
03/25/23 |
10,039m |
34:03.2 |
3:23.5 |
BikeErg |
|
View workout
|
03/24/23 |
5,039m |
13:48.7 |
2:44.4 |
BikeErg |
|
View workout
|
03/24/23 |
11,518m |
34:18.6 |
2:58.7 |
BikeErg |
|
View workout
|
03/24/23 |
2,000m |
11:59.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
3,078m |
17:30.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
200m |
1:19.3 |
3:18.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,500m |
7:28.3 |
2:59.3 |
BikeErg |
|
View workout
|
03/23/23 |
4,000m |
9:28.9 |
2:22.2 |
BikeErg |
|
View workout
|