Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
1,500m |
9:20.5 |
3:06.8 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,500m |
16:15.7 |
3:15.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,500m |
16:15.7 |
3:15.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
35,000m |
1:36:06.5 |
2:44.7 |
BikeErg |
|
View workout
|
07/24/22 |
12,000m |
33:47.8 |
2:48.9 |
BikeErg |
|
View workout
|
07/22/22 |
12,000m |
33:24.4 |
2:47.0 |
BikeErg |
|
View workout
|
07/21/22 |
20,000m |
58:37.1 |
2:55.8 |
BikeErg |
|
View workout
|
07/21/22 |
1,000m |
7:09.4 |
3:34.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,000m |
7:09.4 |
3:34.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
4,000m |
11:59.4 |
2:59.8 |
BikeErg |
|
View workout
|
07/20/22 |
1,500m |
10:18.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,500m |
10:18.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
8,000m |
22:56.3 |
2:52.0 |
BikeErg |
|
View workout
|
07/18/22 |
3,000m |
20:13.4 |
3:22.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
3,000m |
20:13.4 |
3:22.2 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,000m |
14:21.4 |
2:52.2 |
BikeErg |
|
View workout
|
07/17/22 |
7,500m |
22:43.9 |
3:01.8 |
BikeErg |
|
View workout
|
07/15/22 |
6,000m |
17:28.1 |
2:54.6 |
BikeErg |
|
View workout
|
07/15/22 |
1,000m |
6:31.1 |
3:15.5 |
RowErg |
Hwt |
View workout
|
07/15/22 |
1,000m |
6:31.1 |
3:15.5 |
RowErg |
Hwt |
View workout
|