Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/22 |
5,000m |
13:20.3 |
2:40.0 |
BikeErg |
|
View workout
|
05/09/22 |
11,116m |
30:00.0 |
2:41.9 |
BikeErg |
|
View workout
|
05/09/22 |
1,500m |
9:44.9 |
3:14.9 |
RowErg |
Hwt |
View workout
|
05/09/22 |
500m |
3:12.5 |
3:12.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
7,500m |
23:19.5 |
3:06.6 |
BikeErg |
|
View workout
|
05/06/22 |
14,000m |
39:41.1 |
2:50.0 |
BikeErg |
|
View workout
|
05/06/22 |
2,000m |
12:18.9 |
3:04.7 |
RowErg |
Hwt |
View workout
|
05/06/22 |
1,500m |
5:09.5 |
3:26.3 |
BikeErg |
|
View workout
|
05/05/22 |
16,000m |
45:11.6 |
2:49.4 |
BikeErg |
|
View workout
|
05/04/22 |
2,000m |
12:41.9 |
3:10.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
24,000m |
1:09:41.7 |
2:54.2 |
BikeErg |
|
View workout
|
05/01/22 |
16,721m |
45:00.0 |
2:41.4 |
BikeErg |
|
View workout
|
05/01/22 |
1,500m |
9:13.8 |
3:04.6 |
RowErg |
Hwt |
View workout
|
04/27/22 |
16,000m |
45:09.1 |
2:49.3 |
BikeErg |
|
View workout
|
04/27/22 |
2,000m |
12:37.8 |
3:09.4 |
RowErg |
Hwt |
View workout
|
04/20/22 |
7,500m |
21:16.3 |
2:50.1 |
BikeErg |
|
View workout
|
04/20/22 |
2,500m |
16:29.4 |
3:17.8 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
14:08.4 |
2:49.6 |
BikeErg |
|
View workout
|
04/13/22 |
10,000m |
29:49.1 |
2:58.9 |
BikeErg |
|
View workout
|
04/13/22 |
1,000m |
3:11.6 |
3:11.6 |
BikeErg |
|
View workout
|