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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Michael Niccum

Log

Date Distance Time Pace Comments Action
02/26/22 14,517m 40:00.0 2:45.3 View workout
02/26/22 15,600m 45:40.1 2:55.6 View workout
02/25/22 11,568m 32:20.5 2:47.7 View workout
02/25/22 3,449m 22:39.3 3:17.0 View workout
02/23/22 5,000m 14:51.2 2:58.2 View workout
02/23/22 2,000m 12:44.8 3:11.2 View workout
02/21/22 10,395m 30:00.0 2:53.1 View workout
02/21/22 1,000m 6:42.4 3:21.2 View workout
02/20/22 1,500m 4:46.8 3:11.2 View workout
02/18/22 5,127m 15:00.0 2:55.5 View workout
02/18/22 5,000m 32:54.9 3:17.4 View workout
02/18/22 6,500m 19:42.0 3:01.8 View workout
02/15/22 16,198m 45:00.0 2:46.6 View workout
02/15/22 6,423m 40:00.0 3:06.8 View workout
02/13/22 43,921m 2:00:00.0 2:43.9 View workout
02/13/22 2,460m 16:00.0 3:15.1 View workout
02/13/22 6,000m 17:54.1 2:59.0 View workout
02/11/22 5,500m 15:51.6 2:53.0 View workout
02/10/22 8,000m 21:59.7 2:44.9 View workout
02/10/22 5,000m 32:03.4 3:12.3 View workout