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Dec 16 Holiday Season Erg Workouts
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Michael Niccum

Log

Date Workout Score Ave Comments Action
07/30/22 v3000m/6:31r...5 15,000m 2:44.3 View workout
07/30/22 v3500m/4:31r...5 17,500m 2:45.9 View workout
07/28/22 v3500m/3:49r...5 17,500m 2:50.0 View workout
07/28/22 v3500m/4:42r...5 17,500m 2:43.5 View workout
07/28/22 v500m/4:07r...3 1,500m 3:06.8 View workout
07/28/22 v500m/4:07r...3 1,500m 3:06.8 View workout
07/26/22 v500m/2:00r...5 2,500m 3:15.1 View workout
07/26/22 v500m/2:00r...5 2,500m 3:15.1 View workout
07/25/22 v3500m/3:30r...10 35,000m 2:44.7 View workout
07/24/22 v3000m/2:12r...4 12,000m 2:48.9 View workout
07/22/22 v4000m/6:06r...3 12,000m 2:47.0 View workout
07/21/22 v4000m/2:32r...5 20,000m 2:55.8 View workout
07/21/22 v500m/4:24r...2 1,000m 3:34.7 View workout
07/21/22 v500m/4:24r...2 1,000m 3:34.7 View workout
07/20/22 v4000m/0:32r...1 4,000m 2:59.8 View workout
07/20/22 v500m/4:09r...3 1,500m 3:26.0 View workout
07/20/22 v500m/4:09r...3 1,500m 3:26.0 View workout
07/18/22 v4000m/2:43r...2 8,000m 2:52.0 View workout
07/18/22 v500m/3:49r...6 3,000m 3:22.2 View workout
07/18/22 v500m/3:49r...6 3,000m 3:22.2 View workout
07/17/22 v2500m/3:02r...2 5,000m 2:52.2 View workout
07/17/22 v2500m/6:42r...3 7,500m 3:01.8 View workout
07/15/22 v3000m/4:54r...2 6,000m 2:54.6 View workout
07/15/22 v1000m/0:49r...1 1,000m 3:15.5 View workout
07/15/22 v1000m/0:49r...1 1,000m 3:15.5 View workout