Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/22 |
5,000m |
31:21.8 |
3:08.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,260m |
30:00.0 |
2:55.4 |
BikeErg |
|
View workout
|
03/05/22 |
5,000m |
31:30.2 |
3:09.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
25m |
0:13.3 |
4:26.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
20,041m |
1:00:00.0 |
2:59.6 |
BikeErg |
|
View workout
|
03/02/22 |
10,261m |
30:00.0 |
2:55.4 |
BikeErg |
|
View workout
|
03/02/22 |
5,000m |
32:06.8 |
3:12.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
31,401m |
1:30:00.0 |
2:51.9 |
BikeErg |
|
View workout
|
03/01/22 |
5,000m |
31:30.4 |
3:09.0 |
RowErg |
Hwt |
View workout
|
02/26/22 |
21,324m |
1:00:00.0 |
2:48.8 |
BikeErg |
|
View workout
|
02/26/22 |
4,986m |
34:46.4 |
3:29.2 |
RowErg |
Hwt |
View workout
|
02/26/22 |
14,517m |
40:00.0 |
2:45.3 |
BikeErg |
|
View workout
|
02/26/22 |
15,600m |
45:40.1 |
2:55.6 |
BikeErg |
|
View workout
|
02/25/22 |
11,568m |
32:20.5 |
2:47.7 |
BikeErg |
|
View workout
|
02/25/22 |
3,449m |
22:39.3 |
3:17.0 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
14:51.2 |
2:58.2 |
BikeErg |
|
View workout
|
02/23/22 |
2,000m |
12:44.8 |
3:11.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
10,395m |
30:00.0 |
2:53.1 |
BikeErg |
|
View workout
|
02/21/22 |
1,000m |
6:42.4 |
3:21.2 |
RowErg |
Hwt |
View workout
|
02/20/22 |
1,500m |
4:46.8 |
3:11.2 |
BikeErg |
|
View workout
|