Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/22 |
5,127m |
15:00.0 |
2:55.5 |
BikeErg |
|
View workout
|
02/18/22 |
5,000m |
32:54.9 |
3:17.4 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,500m |
19:42.0 |
3:01.8 |
BikeErg |
|
View workout
|
02/15/22 |
16,198m |
45:00.0 |
2:46.6 |
BikeErg |
|
View workout
|
02/15/22 |
6,423m |
40:00.0 |
3:06.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
43,921m |
2:00:00.0 |
2:43.9 |
BikeErg |
|
View workout
|
02/13/22 |
2,460m |
16:00.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
6,000m |
17:54.1 |
2:59.0 |
BikeErg |
|
View workout
|
02/11/22 |
5,500m |
15:51.6 |
2:53.0 |
BikeErg |
|
View workout
|
02/10/22 |
8,000m |
21:59.7 |
2:44.9 |
BikeErg |
|
View workout
|
02/10/22 |
5,000m |
32:03.4 |
3:12.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,841m |
30:00.0 |
2:46.0 |
BikeErg |
|
View workout
|
02/08/22 |
5,000m |
31:18.6 |
3:07.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,853m |
30:00.0 |
2:45.8 |
BikeErg |
|
View workout
|
02/07/22 |
5,000m |
31:16.2 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,000m |
9:08.9 |
3:02.9 |
BikeErg |
|
View workout
|
02/06/22 |
5,000m |
31:46.9 |
3:10.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
21,997m |
1:00:00.0 |
2:43.6 |
BikeErg |
|
View workout
|
02/04/22 |
5,000m |
31:41.4 |
3:10.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,872m |
20:00.0 |
2:54.6 |
BikeErg |
|
View workout
|