Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/22 |
901m |
6:17.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
07/15/22 |
901m |
6:17.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
20,000m |
56:04.6 |
2:48.2 |
BikeErg |
|
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|
07/13/22 |
500m |
3:20.5 |
3:20.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
500m |
3:20.5 |
3:20.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,000m |
13:13.6 |
3:18.4 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,000m |
13:13.6 |
3:18.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
20,000m |
55:29.6 |
2:46.4 |
BikeErg |
|
View workout
|
07/09/22 |
1,500m |
9:55.2 |
3:18.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
1,500m |
9:55.2 |
3:18.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
1,000m |
2:51.2 |
2:51.2 |
BikeErg |
|
View workout
|
07/09/22 |
262,000m |
3:06.8 |
0:00.7 |
BikeErg |
|
View workout
|
07/09/22 |
1,000m |
2:45.8 |
2:45.8 |
BikeErg |
|
View workout
|
07/09/22 |
913m |
3:02.0 |
3:19.3 |
BikeErg |
|
View workout
|
07/09/22 |
3,606m |
10:00.0 |
2:46.3 |
BikeErg |
|
View workout
|
07/09/22 |
4,112m |
11:56.5 |
2:54.2 |
BikeErg |
|
View workout
|
07/08/22 |
13,500m |
36:33.9 |
2:42.5 |
BikeErg |
|
View workout
|
07/07/22 |
2,000m |
13:21.5 |
3:20.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
13,500m |
37:57.8 |
2:48.7 |
BikeErg |
|
View workout
|
07/03/22 |
4,000m |
11:51.7 |
2:57.9 |
BikeErg |
|
View workout
|