Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/26 | 5000m | 19:47.1 | 1:58.7 | RowErg | View workout | |
| 02/23/26 | 5000m | 19:51.1 | 1:59.1 | RowErg | View workout | |
| 02/18/26 | 4:00 | 1,004m | 1:59.6 | RowErg | View workout | |
| 02/18/26 | 1000m | 3:46.5 | 1:53.2 | RowErg | View workout | |
| 02/18/26 | 1000m | 3:50.0 | 1:55.0 | RowErg | View workout | |
| 02/18/26 | 1000m | 3:51.0 | 1:55.5 | RowErg | View workout | |
| 02/18/26 | 1000m | 3:51.8 | 1:55.9 | RowErg | View workout | |
| 02/18/26 | 3:58 | 1,008m | 1:58.4 | RowErg | View workout | |
| 02/09/26 | 5000m | 19:48.6 | 1:58.8 | RowErg | View workout | |
| 01/27/26 | 5000m | 19:36.5 | 1:57.6 | RowErg | View workout | |
| 01/26/26 | 5:52 | 1,517m | 1:56.3 | RowErg | View workout | |
| 01/26/26 | 13:46 | 3,502m | 1:57.9 | RowErg | View workout | |
| 01/15/26 | 5000m | 19:45.7 | 1:58.5 | RowErg | View workout | |
| 01/09/26 | 5000m | 19:58.9 | 1:59.8 | RowErg | View workout | |
| 01/05/26 | 5000m | 19:40.6 | 1:58.0 | RowErg | View workout | |
| 01/02/26 | 5000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
| 12/31/25 | 5000m | 19:33.8 | 1:57.3 | RowErg | View workout | |
| 12/29/25 | 5000m | 19:54.5 | 1:59.4 | RowErg | View workout | |
| 12/24/25 | 15:30 | 4,004m | 1:56.1 | RowErg | View workout | |
| 12/24/25 | 5:57 | 1,503m | 1:58.7 | RowErg | View workout | |
| 12/15/25 | 7:54 | 2,002m | 1:58.4 | RowErg | View workout | |
| 12/15/25 | 11:58 | 3,008m | 1:59.4 | RowErg | View workout | |
| 11/26/25 | 5000m | 19:40.6 | 1:58.0 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:47.1 | 1:53.5 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:49.6 | 1:54.8 | RowErg | View workout |