Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/25 | 5000m | 19:40.6 | 1:58.0 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:47.1 | 1:53.5 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:49.6 | 1:54.8 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:47.6 | 1:53.8 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:52.0 | 1:56.0 | RowErg | View workout | |
| 11/17/25 | 5000m | 19:46.0 | 1:58.6 | RowErg | View workout | |
| 11/12/25 | 19:26 | 5,005m | 1:56.5 | RowErg | View workout | |
| 11/05/25 | 5000m | 19:53.4 | 1:59.3 | RowErg | View workout | |
| 11/05/25 | 5000m | 19:39.5 | 1:57.9 | RowErg | View workout | |
| 10/29/25 | 5000m | 19:48.2 | 1:58.8 | RowErg | View workout | |
| 10/27/25 | 5000m | 19:45.2 | 1:58.5 | RowErg | View workout | |
| 10/24/25 | 5000m | 19:44.3 | 1:58.4 | RowErg | View workout | |
| 10/20/25 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 10/20/25 | 500m | 1:51.7 | 1:51.7 | RowErg | View workout | |
| 10/20/25 | 500m | 1:52.3 | 1:52.3 | RowErg | View workout | |
| 10/20/25 | 500m | 1:50.6 | 1:50.6 | RowErg | View workout | |
| 10/20/25 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 10/20/25 | 500m | 1:51.6 | 1:51.6 | RowErg | View workout | |
| 10/20/25 | 500m | 1:52.6 | 1:52.6 | RowErg | View workout | |
| 10/20/25 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
| 10/20/25 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
| 10/20/25 | 1:59 | 502m | 1:58.9 | RowErg | View workout | |
| 10/17/25 | 5000m | 19:43.1 | 1:58.3 | RowErg | View workout | |
| 10/13/25 | 5000m | 19:38.4 | 1:57.8 | RowErg | View workout |