Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/26 | 5000m | 19:36.5 | 1:57.6 | RowErg | View workout | |
| 01/26/26 | 5:52 | 1,517m | 1:56.3 | RowErg | View workout | |
| 01/26/26 | 13:46 | 3,502m | 1:57.9 | RowErg | View workout | |
| 01/15/26 | 5000m | 19:45.7 | 1:58.5 | RowErg | View workout | |
| 01/09/26 | 5000m | 19:58.9 | 1:59.8 | RowErg | View workout | |
| 01/05/26 | 5000m | 19:40.6 | 1:58.0 | RowErg | View workout | |
| 01/02/26 | 5000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
| 12/31/25 | 5000m | 19:33.8 | 1:57.3 | RowErg | View workout | |
| 12/29/25 | 5000m | 19:54.5 | 1:59.4 | RowErg | View workout | |
| 12/24/25 | 15:30 | 4,004m | 1:56.1 | RowErg | View workout | |
| 12/24/25 | 5:57 | 1,503m | 1:58.7 | RowErg | View workout | |
| 12/15/25 | 7:54 | 2,002m | 1:58.4 | RowErg | View workout | |
| 12/15/25 | 11:58 | 3,008m | 1:59.4 | RowErg | View workout | |
| 11/26/25 | 5000m | 19:40.6 | 1:58.0 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:47.1 | 1:53.5 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:49.6 | 1:54.8 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:47.6 | 1:53.8 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
| 11/21/25 | 1000m | 3:52.0 | 1:56.0 | RowErg | View workout | |
| 11/17/25 | 5000m | 19:46.0 | 1:58.6 | RowErg | View workout | |
| 11/12/25 | 19:26 | 5,005m | 1:56.5 | RowErg | View workout | |
| 11/05/25 | 5000m | 19:53.4 | 1:59.3 | RowErg | View workout | |
| 11/05/25 | 5000m | 19:39.5 | 1:57.9 | RowErg | View workout | |
| 10/29/25 | 5000m | 19:48.2 | 1:58.8 | RowErg | View workout | |
| 10/27/25 | 5000m | 19:45.2 | 1:58.5 | RowErg | View workout |