Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/02/23	15:00	3,342m	2:14.6	RowErg	15 minutes Short 15 minutes row app.erg.zone	View workout
06/01/23	4:00	879m	2:16.5	RowErg	4 minutes warm-up 4 minutes warm-up app.erg.zone	View workout
06/01/23	30:00	6,549m	2:17.4	RowErg	30 minutes 30 minutes app.erg.zone	View workout
05/29/23	3x1000m/2:00r	13:16.2	2:12.7	RowErg	Short - 3 x 1000m / 2 min easy - Row app.erg.zone/w/x54eUJo4TqGFSaPVZMD5NA	View workout
05/28/23	100m	0:20.4	1:42.0	RowErg	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
05/28/23	1:00	254m	1:58.1	RowErg	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
05/28/23	30:00	6,213m	2:24.8	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/18/23	15:00	3,076m	2:26.2	RowErg	15 minutes Short 15 minutes row app.erg.zone	View workout
05/16/23	20:00	4,437m	2:15.2	RowErg	Short - 20 minutes - Row app.erg.zone/w/qtCpwdCqRv6a94sAOEX6VQ	View workout
05/13/23	4x6:00/3:00r	5,388m	2:13.6	RowErg	Medium - 4 x 6 min / 3 min easy - Row app.erg.zone/w/AaRTl4_2RCCI2XYOFjqp-A	View workout
05/11/23	4x3:00/1:00r	2,783m	2:09.3	RowErg	Short - 4 x 3 min / 1 min easy - Row app.erg.zone/w/V-MSB3UmTqK_TcKqM-zT2A	View workout
05/07/23	30:00	6,416m	2:20.2	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/29/23	30:00	6,315m	2:22.5	RowErg	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/27/23	6x3:00/2:00r	4,160m	2:09.8	RowErg	Medium - 6 x 3 min / 2 min easy - Row app.erg.zone/w/X8AxnJ2nQoy9pVyKRQCKwQ	View workout
04/26/23	10:00	2,305m	2:10.1	RowErg	10 minutes 10 minutes app.erg.zone	View workout
04/22/23	30:00	6,744m	2:13.4	RowErg	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/20/23	30:00	6,685m	2:14.6	RowErg	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/19/23	3x5:00/3:00r	3,459m	2:10.0	RowErg	Short - 3 x 5 min / 3 min easy - Row app.erg.zone/w/YO1PEMtFRFGYYxrghac9sg	View workout
04/17/23	30:00	6,629m	2:15.7	RowErg	30 minutes 30 minutes app.erg.zone	View workout
04/16/23	40:00	8,806m	2:16.2	RowErg	40 minutes 40 minutes app.erg.zone	View workout
04/15/23	30:00	6,784m	2:12.6	RowErg	30 minutes 30 minutes app.erg.zone	View workout
04/13/23	4x6:00/2:00r	5,508m	2:10.7	RowErg	Medium - 4 x 6 min / 2 min easy - Row app.erg.zone/w/Xtqj5bUSRAyO8iuOzli_jg	View workout
04/12/23	v3:00/2:00r...14	4,412m	2:05.7	RowErg	30 Minute Build - Free UCanRow2 Workouts app.erg.zone/w/O_x4y_nmTj6-wqapnK_6L…	View workout
04/11/23	3x5:00/2:00r	3,535m	2:07.2	RowErg	Short - 3 x 5 min / 2 min easy - Row app.erg.zone/w/Rw-RepIUSk6gM3ZiImFyLw	View workout
04/10/23	3x8:00/2:00r	5,466m	2:11.7	RowErg	Medium - 3 x 8 min / 2 min easy - Row app.erg.zone/w/pk71e06_SMmLWI9UR2ky1w	View workout

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