Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/16/23	6,000m	25:49.6	2:09.1	RowErg	Hwt	Medium - 3 x 2000m / 2 min easy - Row app.erg.zone/w/2X4GSxRhTdOdQivyMAncxA	View workout
02/13/23	4,337m	18:00.0	2:04.5	RowErg	Hwt	Medium - 6 x 3 min / 2 min easy - Row app.erg.zone/w/-02b34OnRQuUFh-cP0X0wg	View workout
02/12/23	8,014m	36:00.0	2:14.7	RowErg	Hwt	W20 - 3x12mins - Free RowElite Sessions app.erg.zone/w/8h6MDjceRie46nJ5kLl8EA…	View workout
02/11/23	6,597m	30:00.0	2:16.4	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
02/10/23	3,341m	15:00.0	2:14.6	RowErg	Hwt	15 minutes Short 15 minutes row app.erg.zone	View workout
02/10/23	1,000m	3:46.0	1:53.0	RowErg	Hwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/10/23	661m	3:00.0	2:16.1	RowErg	Hwt	3 minutes 3 minutes app.erg.zone	View workout
02/09/23	1,000m	4:20.9	2:10.4	RowErg	Hwt	1000m 1000m app.erg.zone	View workout
02/09/23	9,159m	40:00.0	2:11.0	RowErg	Hwt	40 minutes 40 minutes app.erg.zone	View workout
02/08/23	4,373m	18:30.0	2:06.9	RowErg	Hwt	30 Minute Build - Free UCanRow2 Workouts app.erg.zone/w/O_x4y_nmTj6-wqapnK_6L…	View workout
02/07/23	3,489m	15:00.0	2:08.9	RowErg	Hwt	15 minutes FBE7-2418 BB9D-8210 time meter /500m ❤ 15:00.0 3489 2:08.9 25 160 2:30.0 576 2:10.2 26 149 5:00.0 590…	View workout
02/07/23	3,489m	15:00.0	2:08.9	RowErg	Hwt		View workout
02/06/23	6,000m	26:45.0	2:13.7	RowErg	Hwt	4 X 1500m - Free UCanRow2 Workouts app.erg.zone/w/2Hp66b8gTHSFSaBZdvXX2A<…	View workout
02/05/23	2,199m	10:00.0	2:16.4	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
02/05/23	7,928m	36:00.0	2:16.2	RowErg	Hwt	W20 - 3x12mins - Free RowElite Sessions app.erg.zone/w/8h6MDjceRie46nJ5kLl8EA…	View workout
02/04/23	8,005m	36:00.0	2:14.9	RowErg	Hwt	W20 - 3x12mins - Free RowElite Sessions app.erg.zone/w/8h6MDjceRie46nJ5kLl8EA…	View workout
02/03/23	6,000m	25:54.1	2:09.5	RowErg	Hwt	4 X 1500m - Free UCanRow2 Workouts app.erg.zone/w/2Hp66b8gTHSFSaBZdvXX2A<…	View workout
02/02/23	10,000m	43:55.6	2:11.7	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
02/01/23	7,039m	30:00.0	2:07.8	RowErg	Hwt	Day 31 - 30 in 30 with Fitness Matters app.erg.zone/w/foLLSjH4QJWl2_hCd-GY4w<…	View workout
01/31/23	5,519m	24:00.0	2:10.4	RowErg	Hwt	Day 30 - 30 in 30 with Fitness Matters app.erg.zone/w/OSWYwFE6Rvub0602nJOnsQ<…	View workout

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