Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/02/23	3,342m	15:00.0	2:14.6	RowErg	Hwt	15 minutes Short 15 minutes row app.erg.zone	View workout
06/01/23	879m	4:00.0	2:16.5	RowErg	Hwt	4 minutes warm-up 4 minutes warm-up app.erg.zone	View workout
06/01/23	6,549m	30:00.0	2:17.4	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
05/29/23	3,000m	13:16.2	2:12.7	RowErg	Hwt	Short - 3 x 1000m / 2 min easy - Row app.erg.zone/w/x54eUJo4TqGFSaPVZMD5NA	View workout
05/28/23	100m	0:20.4	1:42.0	RowErg	Hwt	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
05/28/23	254m	1:00.0	1:58.1	RowErg	Hwt	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
05/28/23	6,213m	30:00.0	2:24.8	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/18/23	3,076m	15:00.0	2:26.2	RowErg	Hwt	15 minutes Short 15 minutes row app.erg.zone	View workout
05/16/23	4,437m	20:00.0	2:15.2	RowErg	Hwt	Short - 20 minutes - Row app.erg.zone/w/qtCpwdCqRv6a94sAOEX6VQ	View workout
05/13/23	5,388m	24:00.0	2:13.6	RowErg	Hwt	Medium - 4 x 6 min / 3 min easy - Row app.erg.zone/w/AaRTl4_2RCCI2XYOFjqp-A	View workout
05/11/23	2,783m	12:00.0	2:09.3	RowErg	Hwt	Short - 4 x 3 min / 1 min easy - Row app.erg.zone/w/V-MSB3UmTqK_TcKqM-zT2A	View workout
05/07/23	6,416m	30:00.0	2:20.2	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/29/23	6,315m	30:00.0	2:22.5	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/27/23	4,160m	18:00.0	2:09.8	RowErg	Hwt	Medium - 6 x 3 min / 2 min easy - Row app.erg.zone/w/X8AxnJ2nQoy9pVyKRQCKwQ	View workout
04/26/23	2,305m	10:00.0	2:10.1	RowErg	Hwt	10 minutes 10 minutes app.erg.zone	View workout
04/22/23	6,744m	30:00.0	2:13.4	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/20/23	6,685m	30:00.0	2:14.6	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/19/23	3,459m	15:00.0	2:10.0	RowErg	Hwt	Short - 3 x 5 min / 3 min easy - Row app.erg.zone/w/YO1PEMtFRFGYYxrghac9sg	View workout
04/17/23	6,629m	30:00.0	2:15.7	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
04/16/23	8,806m	40:00.0	2:16.2	RowErg	Hwt	40 minutes 40 minutes app.erg.zone	View workout

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