Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/07/23	6,416m	30:00.0	2:20.2	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
04/29/23	6,315m	30:00.0	2:22.5	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/27/23	4,160m	18:00.0	2:09.8	RowErg	Hwt	Medium - 6 x 3 min / 2 min easy - Row app.erg.zone/w/X8AxnJ2nQoy9pVyKRQCKwQ	View workout
04/26/23	2,305m	10:00.0	2:10.1	RowErg	Hwt	10 minutes 10 minutes app.erg.zone	View workout
04/22/23	6,744m	30:00.0	2:13.4	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/20/23	6,685m	30:00.0	2:14.6	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/19/23	3,459m	15:00.0	2:10.0	RowErg	Hwt	Short - 3 x 5 min / 3 min easy - Row app.erg.zone/w/YO1PEMtFRFGYYxrghac9sg	View workout
04/17/23	6,629m	30:00.0	2:15.7	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
04/16/23	8,806m	40:00.0	2:16.2	RowErg	Hwt	40 minutes 40 minutes app.erg.zone	View workout
04/15/23	6,784m	30:00.0	2:12.6	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout
04/13/23	5,508m	24:00.0	2:10.7	RowErg	Hwt	Medium - 4 x 6 min / 2 min easy - Row app.erg.zone/w/Xtqj5bUSRAyO8iuOzli_jg	View workout
04/12/23	4,412m	18:30.0	2:05.7	RowErg	Hwt	30 Minute Build - Free UCanRow2 Workouts app.erg.zone/w/O_x4y_nmTj6-wqapnK_6L…	View workout
04/11/23	3,535m	15:00.0	2:07.2	RowErg	Hwt	Short - 3 x 5 min / 2 min easy - Row app.erg.zone/w/Rw-RepIUSk6gM3ZiImFyLw	View workout
04/10/23	5,466m	24:00.0	2:11.7	RowErg	Hwt	Medium - 3 x 8 min / 2 min easy - Row app.erg.zone/w/pk71e06_SMmLWI9UR2ky1w	View workout
04/07/23	10,000m	44:41.2	2:14.0	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
04/06/23	2,250m	9:10.4	2:02.3	RowErg	Hwt	Short - 3 x 750m / 1 min easy - Row app.erg.zone/w/xp8efNe-SsmUrggC23YHMA…	View workout
04/04/23	6,639m	30:00.0	2:15.5	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/03/23	6,703m	30:00.0	2:14.2	RowErg	Hwt	ROW 30min - Free RowSkiBike Sessions app.erg.zone/w/IMDq3xroS3Sqhxowmb9NnQ	View workout
04/02/23	5,680m	24:00.0	2:06.7	RowErg	Hwt	Medium - 6 x 4 min / 3 min easy - Row app.erg.zone/w/u27K0dBRQreCaWy1E8cAgw	View workout
04/01/23	6,811m	30:00.0	2:12.1	RowErg	Hwt	30 minutes 30 minutes app.erg.zone	View workout

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