Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/30/23	6,011m	26:00.0	2:09.7	RowErg	Hwt	Day 29 - 30 in 30 with Fitness Matters app.erg.zone/w/avS_d475QQeSGeAdJ1Otzw<…	View workout
01/29/23	3,269m	15:00.0	2:17.6	RowErg	Hwt	15 minutes Short 15 minutes row app.erg.zone	View workout
01/29/23	6,250m	28:06.2	2:14.8	RowErg	Hwt	Day 28 - 30 in 30 with Fitness Matters app.erg.zone/w/dw4OKgWbTaycRp10EVq45w<…	View workout
01/28/23	5,277m	23:00.0	2:10.7	RowErg	Hwt	Day 27 - 30 in 30 with Fitness Matters app.erg.zone/w/APLEwaAnRDmOlL7iPhJcxg<…	View workout
01/27/23	1,321m	6:00.0	2:16.2	RowErg	Hwt	6 minutes 6 minutes app.erg.zone	View workout
01/27/23	4,800m	19:33.0	2:02.1	RowErg	Hwt	Day 26 - 30 in 30 with Fitness Matters app.erg.zone/w/0amOecSXQge3A9nlsL7cIw<…	View workout
01/26/23	6,701m	30:00.0	2:14.3	RowErg	Hwt	Day 25 - 30 in 30 with Fitness Matters app.erg.zone/w/Mie33OpTTgulYzFBSuLe-g<…	View workout
01/25/23	1,351m	6:00.0	2:13.2	RowErg	Hwt	6 minutes 6 minutes app.erg.zone	View workout
01/25/23	4,831m	21:00.0	2:10.4	RowErg	Hwt	Day 24 - 30 in 30 with Fitness Matters app.erg.zone/w/P9DjwFS8RRSd7yEymRKm3Q<…	View workout
01/24/23	6,630m	30:00.0	2:15.7	RowErg	Hwt	Day 23 - 30 in 30 with Fitness Matters app.erg.zone/w/ojBR3LAISEC2THeXjAfRoA<…	View workout
01/23/23	4,500m	19:02.2	2:06.9	RowErg	Hwt	Day 22 - 30 in 30 with Fitness Matters app.erg.zone/w/MWEpyhgcRIep3ra19nNqRw<…	View workout
01/22/23	2,213m	10:00.0	2:15.5	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
01/22/23	5,698m	25:00.0	2:11.6	RowErg	Hwt	Day 21 - 30 in 30 with Fitness Matters app.erg.zone/w/rr6wJ8ARSZKuyR6NTku6Tw<…	View workout
01/21/23	6,000m	26:03.9	2:10.3	RowErg	Hwt	Day 20 - 30 in 30 with Fitness Matters app.erg.zone/w/JV7XNrG0SWy8uO0LniuBAQ<…	View workout
01/20/23	6,000m	26:30.6	2:12.5	RowErg	Hwt	Day 18 - 30 in 30 with Fitness Matters app.erg.zone/w/fUvInzsjQoilD4Ik8FzX5Q<…	View workout
01/19/23	6,503m	30:00.0	2:18.3	RowErg	Hwt	Day 19 - 30 in 30 with Fitness Matters app.erg.zone/w/ICaQ50-jSGmTqxb2prWKqw<…	View workout
01/17/23	5,819m	26:00.0	2:14.0	RowErg	Hwt	Day 17 - 30 in 30 with Fitness Matters app.erg.zone/w/RBgSS51tSNeL9bLAp6fkwQ<…	View workout
01/16/23	6,600m	29:00.0	2:11.8	RowErg	Hwt	Row WOW - 7.1.23 - Free FM WOW app.erg.zone/w/7_NUiXw1Ti-LwWmSGDy2Hw	View workout
01/15/23	3,333m	15:00.0	2:15.0	RowErg	Hwt	Short - 15 minutes with rate increase - Row app.erg.zone/w/PfmF3xPvT_6_sC1v3W…	View workout
01/15/23	6,682m	30:00.0	2:14.6	RowErg	Hwt	Day 15 - 30 in 30 with Fitness Matters app.erg.zone/w/zKhSl5jXS2GDqpNicO8dbQ<…	View workout

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