Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/25 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/04/25 |
71m |
0:29.4 |
3:27.0 |
RowErg |
Lwt |
View workout
|
01/03/25 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/02/25 |
1,785m |
7:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/01/25 |
5,902m |
25:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/27/24 |
4,565m |
19:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/19/24 |
2,302m |
9:29.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/18/24 |
3,668m |
15:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/09/24 |
3,013m |
12:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/20/24 |
4,582m |
18:47.9 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/14/24 |
3,701m |
15:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/04/24 |
3,911m |
16:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/26/24 |
2,534m |
10:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/16/24 |
2,915m |
11:39.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/01/24 |
2,105m |
8:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/31/24 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
11:48.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/03/24 |
5,054m |
21:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/24/24 |
2,741m |
10:14.5 |
1:52.0 |
RowErg |
Lwt |
View workout
|
06/21/24 |
5,123m |
21:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|