Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
4,582m |
18:47.9 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/14/24 |
3,701m |
15:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/04/24 |
3,911m |
16:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/26/24 |
2,534m |
10:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/16/24 |
2,915m |
11:39.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/01/24 |
2,105m |
8:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/31/24 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
11:48.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/03/24 |
5,054m |
21:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/24/24 |
2,741m |
10:14.5 |
1:52.0 |
RowErg |
Lwt |
View workout
|
06/21/24 |
5,123m |
21:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/14/24 |
3,500m |
14:16.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
6,016m |
25:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/05/24 |
3,829m |
16:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/17/24 |
4,000m |
16:42.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/08/24 |
3,885m |
16:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/04/24 |
2,943m |
12:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
04/29/24 |
2,052m |
8:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/19/24 |
4,754m |
20:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/25/23 |
4,000m |
16:44.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|