Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
4,000m |
16:42.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/08/24 |
3,885m |
16:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/04/24 |
2,943m |
12:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
04/29/24 |
2,052m |
8:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/19/24 |
4,754m |
20:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/25/23 |
4,000m |
16:44.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/31/22 |
5,500m |
25:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/30/22 |
3,774m |
16:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/22/22 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/13/22 |
4,000m |
16:25.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|
09/11/22 |
4,240m |
17:30.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/10/22 |
1,362m |
5:40.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
14:14.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,870m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
44:48.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
16:30.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
07/17/22 |
10,000m |
44:01.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/01/22 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/25/22 |
4,503m |
20:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/11/22 |
4,540m |
20:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|