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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Derek Flanagan

Log

Date Distance Time Pace Comments Action
05/14/20 1,237m 9:07.6 3:41.3 View workout
05/12/20 2,000m 8:32.0 2:08.0 View workout
05/12/20 208m 1:21.9 3:16.8 View workout
05/10/20 10,000m 48:04.9 2:24.2 View workout
05/06/20 10,000m 47:08.4 2:21.4 View workout
05/05/20 5,000m 23:09.8 2:18.9 View workout
05/04/20 10,000m 47:26.8 2:22.3 View workout
05/01/20 5,000m 21:57.8 2:11.7 View workout
04/29/20 4,792m 22:33.8 2:21.2 View workout
04/28/20 12,355m 1:00:40.5 2:27.3 View workout
04/27/20 5,000m 21:58.7 2:11.8 View workout
04/25/20 5,000m 22:21.4 2:14.1 View workout
04/23/20 21,097m 1:43:08.7 2:26.6 View workout
04/21/20 5,000m 23:06.8 2:18.6 View workout
04/20/20 5,000m 23:17.0 2:19.7 View workout
04/19/20 10,000m 46:34.5 2:19.7 View workout
04/18/20 5,000m 23:29.5 2:20.9 View workout
04/17/20 3,110m 14:24.0 2:18.9 View workout
04/16/20 8,613m 42:04.5 2:26.5 View workout
04/13/20 10,000m 46:56.0 2:20.8 View workout