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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Derek Flanagan

Log

Date Distance Time Pace Comments Action
04/12/20 5,000m 23:32.5 2:21.2 View workout
04/10/20 5,000m 23:12.1 2:19.2 View workout
04/09/20 5,000m 24:41.0 2:28.1 View workout
04/08/20 5,000m 23:15.3 2:19.5 View workout
04/04/20 2,000m 8:40.0 2:10.0 View workout
04/03/20 10,000m 48:24.5 2:25.2 View workout
04/02/20 5,000m 24:02.8 2:24.2 View workout
03/31/20 10,000m 49:18.3 2:27.9 View workout
03/29/20 5,000m 24:01.4 2:24.1 View workout
03/28/20 10,000m 50:11.2 2:30.5 View workout
03/26/20 10,000m 49:51.6 2:29.5 View workout
03/25/20 5,000m 24:42.5 2:28.2 View workout
03/20/20 2,000m 8:06.0 2:01.5 View workout
03/18/20 10,000m 47:43.8 2:23.1 View workout
03/17/20 10,000m 48:52.7 2:26.6 View workout
03/11/20 2,000m 7:55.6 1:58.9 View workout
03/09/20 10,000m 48:18.7 2:24.9 View workout
03/05/20 5,000m 22:26.1 2:14.6 View workout
03/01/20 25,000m 2:07:53.6 2:33.4 View workout
02/29/20 5,000m 26:09.2 2:36.9 View workout