Christopher Stillabower
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
1,000m |
3:46.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,000m |
20:25.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,000m |
20:27.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,000m |
20:34.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,000m |
20:33.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,017m |
8:13.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,015m |
21:47.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
43:11.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/22/23 |
10,000m |
41:58.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,000m |
42:08.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/15/23 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
7,214m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/09/23 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/05/23 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,491m |
11:31.8 |
3:51.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
290m |
2:00.3 |
3:27.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|