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Jay Knoll

Log

Date Distance Time Pace Comments Action
08/26/20 25,017m 2:02:20.6 2:26.7 View workout
08/25/20 50,000m 4:54:17.7 2:56.5 View workout
08/24/20 25,042m 2:05:30.4 2:30.3 View workout
08/23/20 25,020m 2:07:54.0 2:33.3 View workout
08/23/20 15,017m 1:15:37.7 2:31.0 View workout
08/22/20 15,022m 1:14:26.3 2:28.6 View workout
08/22/20 25,019m 2:05:36.4 2:30.6 View workout
08/21/20 25,015m 2:06:54.7 2:32.2 View workout
08/21/20 1,409m 7:34.2 2:41.1 View workout
08/20/20 25,027m 2:05:28.6 2:30.4 View workout
08/19/20 10,022m 49:38.0 2:28.5 View workout
08/19/20 12,073m 1:00:06.2 2:29.3 View workout
08/19/20 10,017m 50:29.0 2:31.1 View workout
08/18/20 12,027m 1:00:07.3 2:29.9 View workout
08/18/20 21,055m 1:45:00.0 2:29.6

app dropped data, photo from erg

View workout
08/17/20 17,050m 1:23:11.9 2:26.3 View workout
08/17/20 25,028m 2:03:39.5 2:28.2 View workout
08/16/20 26,020m 2:10:39.3 2:30.6 View workout
08/15/20 12,520m 1:00:35.2 2:25.1 View workout
08/15/20 30,015m 2:31:30.7 2:31.4 View workout