Sign Up
3,640,610
Lifetime Meters
755,918
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Anton Tolo

Log

Date Distance Time Pace Comments Action
04/24/21 12,267m 54:44.1 2:13.8 View workout
04/21/21 1,787m 10:00.0 2:47.8

Motst 5, under terskel

 View workout
04/09/21 11,406m 50:44.4 2:13.4 View workout
04/06/21 10,236m 44:11.4 2:09.5

6 sets:
- 800 @ 2k +10 pace
- 200 @ 2k pace
2 mins rest

 View workout
03/25/21 10,500m 44:28.2 2:07.0 View workout
03/16/21 6,000m 23:54.3 1:59.5 View workout
03/14/21 13,397m 1:01:51.2 2:18.5 View workout
03/11/21 2,000m 10:52.0 2:43.0 View workout
03/10/21 6,000m 23:33.7 1:57.8 View workout
03/05/21 9,501m 40:00.0 2:06.3

Motst 5, under terskel

 View workout
02/22/21 9,538m 40:00.0 2:05.8

Motst 5, under terskel

 View workout
02/19/21 13,598m 1:00:00.0 2:12.3 View workout
02/18/21 13,348m 1:01:55.1 2:19.1 View workout
02/16/21 16,002m 1:04:00.0 1:59.9 View workout
02/13/21 3,803m 16:18.3 2:08.6

Start at 2k pace
-1 /500 m

 View workout
02/10/21 8,000m 32:52.7 2:03.2 View workout
02/05/21 19,205m 1:26:00.0 2:14.3 View workout
02/02/21 6,552m 27:15.2 2:04.7

10min ,9, 8 osv. Start 2.00 fart, 1 sek ned for hver int. 1 pause

 View workout
01/20/21 2,531m 13:20.0 2:38.0

6x5, annenhver 40/20

 View workout
01/15/21 8,000m 33:39.0 2:06.1 View workout