Concept2 Logbook | Log for Anton Tolo

Anton Tolo

Date	Distance	Time	Pace	Type	Comments	Action
12/22/24	11,086m	50:00.0	2:15.3	SkiErg	3 timers app.erg.zone	View workout
12/20/24	10,115m	47:20.7	2:20.4	SkiErg	Skiklubben app.erg.zone	View workout
12/12/24	7,437m	40:00.0	2:41.3	SkiErg	WC økta app.erg.zone	View workout
12/06/24	26,810m	1:56:00.0	2:09.8	SkiErg	Hard langtur app.erg.zone	View workout
12/05/24	6,731m	27:14.0	2:01.3	SkiErg	Skiklubben app.erg.zone	View workout
12/01/24	7,714m	40:00.0	2:35.5	SkiErg	3 timers app.erg.zone	View workout
11/30/24	36,898m	3:00:00.0	2:26.3	SkiErg	3 timers app.erg.zone	View workout
11/29/24	26,436m	1:56:00.0	2:11.6	SkiErg	Hard langtur app.erg.zone	View workout
11/27/24	12,009m	50:00.0	2:04.9	SkiErg	6x8min app.erg.zone	View workout
11/24/24	21,951m	1:50:00.0	2:30.3	SkiErg	Fall of the 13, 4 timer app.erg.zone	View workout
11/23/24	24,665m	1:50:00.0	2:13.7	SkiErg	Fall of the 13, 4 timer app.erg.zone	View workout
11/20/24	10,366m	43:09.3	2:04.8	SkiErg	Skiklubben app.erg.zone	View workout
11/19/24	6,705m	30:00.0	2:14.2	SkiErg	Fall of the 13, 4 timer app.erg.zone	View workout
11/18/24	13,802m	58:00.0	2:06.0	SkiErg	6x8min app.erg.zone	View workout
11/17/24	24,824m	1:55:00.0	2:18.9	SkiErg	Fall of the 13, 4 timer app.erg.zone	View workout
11/16/24	12,050m	1:00:00.0	2:29.3	SkiErg	Fall of the 13, 4 timer app.erg.zone	View workout
11/14/24	5,863m	30:43.5	2:37.2	SkiErg	Rolig time m h.drag app.erg.zone	View workout
11/11/24	11,977m	50:00.0	2:05.2	SkiErg	6x8min app.erg.zone	View workout
11/10/24	12,670m	58:30.0	2:18.5	SkiErg	3timer app.erg.zone	View workout
11/07/24	13,227m	55:42.0	2:06.3	SkiErg	3x5000m terskel app.erg.zone	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity