Larry Tiglao

Log

Date Distance Time Pace Comments Action
11/09/20 30,000m 59:16.0 1:58.5 View workout
11/08/20 15,350m 30:00.0 1:57.2 View workout
11/08/20 8,148m 32:00.0 1:57.8 View workout
11/08/20 11,758m 45:00.0 1:54.8 View workout
11/08/20 4,000m 6:30.5 1:37.6 View workout
11/07/20 5,000m 17:30.9 1:45.0 View workout
11/06/20 16,000m 30:56.1 1:56.0 View workout
11/06/20 7,338m 30:00.0 2:02.6 View workout
11/06/20 10,000m 40:45.7 2:02.2 View workout
11/05/20 15,500m 30:00.0 1:56.1 View workout
11/05/20 1,000m 3:02.7 1:31.3 View workout
11/05/20 2,500m 9:20.8 1:52.1 View workout
11/05/20 6,000m 21:00.5 1:45.0 View workout
11/04/20 1,000m 1:15.1 1:15.1 View workout
11/04/20 12,000m 22:12.2 1:51.0 View workout
11/04/20 7,839m 30:00.0 1:54.8 View workout
11/04/20 7,500m 27:43.0 1:50.8 View workout
11/03/20 2,400m 3:11.0 1:19.5 View workout
11/03/20 1,200m 3:48.5 1:35.2 View workout
11/03/20 1,250m 4:05.6 1:38.2 View workout