Beefcastle .

Log

Date Workout Score Ave Comments Action
11/28/18 500m 1:56.6 1:56.6 View workout
11/28/18 500m 1:52.4 1:52.4 View workout
11/28/18 2:00 518m 1:56.0 View workout
11/28/18 6:06 1,544m 1:58.8 View workout
11/25/18 8:09 2,024m 2:00.9 View workout
11/24/18 24:25 6,052m 2:01.0 View workout
11/14/18 7:06 1,690m 2:06.1 View workout
11/11/18 21:31 5,016m 2:08.7 View workout
11/09/18 30:06 7,519m 2:00.1 View workout
10/17/18 17:13 3,028m 2:50.6 View workout
10/04/18 4:00 1,219m 1:38.4 View workout
10/03/18 500m 1:24.8 1:24.8 View workout
10/02/18 8:29 2,011m 2:06.6 View workout
09/30/18 4x500m/1:40r 7:36.7 1:54.1 View workout
09/29/18 41:11 10,016m 2:03.3 View workout
09/20/18 7:05 1,575m 2:15.1 View workout
09/16/18 4:47 1,195m 2:00.2 View workout
09/15/18 8:45 1,019m 4:17.8 View workout
09/11/18 5x0:30/0:30r 705m 1:46.3 View workout
09/10/18 5:44 1,347m 2:08.0 View workout
09/10/18 4:41 1,174m 2:00.0 View workout
09/02/18 2000m 7:23.4 1:50.8 View workout
09/01/18 17:21 3,686m 2:21.2 View workout
09/01/18 6x100m/2:00r 1:52.0 1:33.3 View workout
09/01/18 2:29 510m 2:26.2 View workout