Richard Gray

Log

Date Distance Time Pace Comments Action
05/06/24 4,000m 19:23.6 2:25.4 View workout
03/16/24 1,885m 10:00.0 2:39.1 View workout
03/11/24 2,824m 14:59.8 2:39.3 View workout
02/19/24 1,032m 5:00.0 2:25.3 View workout
02/10/24 2,000m 9:00.2 2:15.0 View workout
02/08/24 2,089m 10:00.0 2:23.6 View workout
10/28/23 6,275m 30:00.0 2:23.4 View workout
09/23/23 3,145m 15:00.0 2:23.0 View workout
07/23/23 4,143m 20:00.0 2:24.8 View workout
05/20/23 6,107m 30:00.0 2:27.3 View workout
04/22/23 4,102m 20:00.0 2:26.2 View workout
08/27/22 10,000m 49:05.0 2:27.2 View workout
05/14/22 5,731m 30:03.9 2:37.3 View workout
05/07/22 5,721m 29:58.1 2:37.1 View workout
04/16/22 5,851m 29:56.2 2:33.4 View workout
04/09/22 10,020m 53:00.5 2:38.7 View workout
03/19/22 8,339m 42:32.0 2:33.0 View workout
03/12/22 6,012m 29:59.7 2:29.6 View workout
03/05/22 5,814m 30:03.0 2:35.0 View workout
02/19/22 5,585m 29:59.3 2:41.0 View workout