Richard Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
2,025m |
10:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/23/24 |
3,110m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,031m |
10:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,949m |
15:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,013m |
15:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,955m |
15:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,007m |
15:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
3,078m |
15:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,022m |
15:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,954m |
10:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,083m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,063m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,458m |
12:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,001m |
15:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,038m |
15:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
4,000m |
19:23.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,885m |
10:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,824m |
14:59.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,032m |
5:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|