Nick Ambeliotis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/22 |
7x6:00/1:00r |
11,058m |
1:53.9 |
RowErg |
View workout
|
02/14/22 |
4x500m/1:30r |
6:16.3 |
1:34.0 |
RowErg |
View workout
|
02/14/22 |
2:30 |
302m |
4:09.0 |
RowErg |
View workout
|
02/14/22 |
4x500m/1:30r |
6:16.2 |
1:34.0 |
RowErg |
View workout
|
02/14/22 |
7:22 |
1,634m |
2:15.3 |
RowErg |
View workout
|
02/07/22 |
v700m/2:30r...6 |
4,200m |
1:34.6 |
RowErg |
View workout
|
02/02/22 |
v2000m/3:50r...4 |
8,000m |
1:44.5 |
RowErg |
View workout
|
02/02/22 |
5:07 |
1,104m |
2:19.3 |
RowErg |
View workout
|
01/01/22 |
3x20:00/2:30r |
14,939m |
2:00.4 |
RowErg |
View workout
|
12/11/21 |
v10:00/0:30r...3 |
7,875m |
1:56.9 |
RowErg |
View workout
|
12/11/21 |
5:12 |
1,198m |
2:10.4 |
RowErg |
View workout
|
12/08/21 |
20:01 |
4,964m |
2:01.0 |
RowErg |
View workout
|
12/08/21 |
1x6:00/3:00r |
1,803m |
1:39.8 |
RowErg |
View workout
|
12/08/21 |
2:51 |
695m |
2:03.6 |
RowErg |
View workout
|
12/06/21 |
6x13:00/1:00r |
20,205m |
1:55.8 |
RowErg |
View workout
|
12/06/21 |
1:03 |
213m |
2:28.8 |
RowErg |
View workout
|
12/03/21 |
1:26 |
275m |
2:37.2 |
RowErg |
View workout
|
12/03/21 |
500m |
1:31.5 |
1:31.5 |
RowErg |
View workout
|
12/03/21 |
2x20:00/5:00r |
11,038m |
1:48.7 |
RowErg |
View workout
|
12/01/21 |
3x8:00/4:00r |
7,002m |
1:42.8 |
RowErg |
View workout
|
11/19/21 |
11x6:00/0:30r |
17,084m |
1:55.8 |
RowErg |
View workout
|
11/17/21 |
3x6:00/3:00r |
5,242m |
1:43.0 |
RowErg |
View workout
|
11/17/21 |
5:14 |
1,163m |
2:15.1 |
RowErg |
View workout
|
11/15/21 |
10x5:00/1:00r |
13,566m |
1:50.5 |
RowErg |
View workout
|
11/12/21 |
1:28 |
362m |
2:01.5 |
RowErg |
View workout
|