Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/21 | 2000m | 7:09.8 | 1:47.4 | RowErg | View workout | |
| 07/27/21 | v10:00/1:07r...1 | 2,247m | 2:13.5 | RowErg | View workout | |
| 07/26/21 | 10:08 | 2,169m | 2:20.2 | RowErg | View workout | |
| 07/26/21 | 1:00 | 334m | 1:29.8 | RowErg | View workout | |
| 07/26/21 | 10:55 | 2,373m | 2:18.1 | RowErg | View workout | |
| 07/23/21 | 10:12 | 2,018m | 2:31.7 | RowErg | View workout | |
| 07/23/21 | 1000m | 3:23.1 | 1:41.5 | RowErg | View workout | |
| 07/23/21 | 9:43 | 2,154m | 2:15.3 | RowErg | View workout | |
| 07/22/21 | v3:48/0:36r...5 | 10,448m | 2:05.7 | RowErg | View workout | |
| 07/20/21 | v3:49/0:36r...3 | 10,067m | 2:10.5 | RowErg | View workout | |
| 07/18/21 | 3:06 | 499m | 3:06.7 | RowErg | View workout | |
| 07/18/21 | 5x7:00/0:45r | 8,265m | 2:07.0 | RowErg | View workout | |
| 07/18/21 | 3:22 | 710m | 2:22.2 | RowErg | View workout | |
| 07/14/21 | v3:14/r...1 | 343m | 4:43.9 | RowErg | View workout | |
| 07/14/21 | v3:49/0:35r...3 | 10,732m | 2:02.5 | RowErg | View workout | |
| 07/12/21 | 2500m | 9:07.6 | 1:49.5 | RowErg | View workout | |
| 07/12/21 | 10:00 | 2,399m | 2:05.0 | RowErg | View workout | |
| 07/12/21 | 4:58 | 1,043m | 2:23.2 | RowErg | View workout | |
| 07/11/21 | 2:52 | 463m | 3:06.7 | RowErg | View workout | |
| 07/11/21 | 3x15:00/1:00r | 10,379m | 2:10.0 | RowErg | View workout | |
| 07/09/21 | 2:03 | 354m | 2:54.8 | RowErg | View workout | |
| 07/09/21 | v7:10/0:08r...1 | 1,509m | 2:22.7 | RowErg | View workout | |
| 07/08/21 | v19:59/2:52r...1 | 4,511m | 2:12.9 | RowErg | View workout | |
| 07/06/21 | v0:04/r...7 | 5,235m | 2:14.2 | RowErg | View workout | |
| 07/06/21 | v1:06/r...5 | 1,014m | 2:46.5 | RowErg | View workout |