Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/21 | v3:48/0:36r...2 | 9,577m | 2:17.2 | RowErg | View workout | |
| 06/27/21 | 3:05 | 526m | 2:56.5 | RowErg | View workout | |
| 06/27/21 | 8x4:00/1:00r | 7,667m | 2:05.2 | RowErg | View workout | |
| 06/27/21 | 4:21 | 905m | 2:24.3 | RowErg | View workout | |
| 06/22/21 | 2x10:00/1:00r | 4,678m | 2:08.2 | RowErg | View workout | |
| 06/22/21 | 3:37 | 787m | 2:18.3 | RowErg | View workout | |
| 06/21/21 | v5:24/0:36r...5 | 12,541m | 2:07.7 | RowErg | View workout | |
| 06/19/21 | v3:14/0:42r...1 | 339m | 4:47.0 | RowErg | View workout | |
| 06/19/21 | v4:29/0:31r...3 | 3,131m | 2:14.1 | RowErg | View workout | |
| 06/18/21 | v2:20/0:36r...7 | 11,225m | 2:14.5 | RowErg | View workout | |
| 06/17/21 | v1:05/r...7 | 5,454m | 2:13.0 | RowErg | View workout | |
| 06/16/21 | v5:23/0:36r...4 | 11,241m | 2:14.4 | RowErg | View workout | |
| 06/15/21 | 3:08 | 581m | 2:42.5 | RowErg | View workout | |
| 06/15/21 | v3:49/0:37r...3 | 9,483m | 2:18.6 | RowErg | View workout | |
| 06/13/21 | 5:02 | 948m | 2:39.7 | RowErg | View workout | |
| 06/13/21 | 8x2:00/1:30r | 4,450m | 1:47.8 | RowErg | View workout | |
| 06/13/21 | 4:31 | 822m | 2:45.0 | RowErg | View workout | |
| 06/12/21 | 3:02 | 518m | 2:56.1 | RowErg | View workout | |
| 06/12/21 | v7:00/1:30r...7 | 7,257m | 1:55.7 | RowErg | View workout | |
| 06/12/21 | 4:27 | 945m | 2:21.3 | RowErg | View workout | |
| 06/11/21 | 31:28 | 7,236m | 2:10.4 | RowErg | View workout | |
| 06/10/21 | 24:31 | 5,508m | 2:13.5 | RowErg | View workout | |
| 06/10/21 | 24:27 | 5,525m | 2:12.8 | RowErg | View workout | |
| 06/09/21 | 33:16 | 7,499m | 2:13.1 | RowErg | View workout | |
| 06/08/21 | 54:44 | 12,058m | 2:16.1 | RowErg | View workout |