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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
12/21/21 1,020m 5:12.1 2:32.9 View workout
12/21/21 6,000m 24:22.9 2:01.9

3 X 2KM

 View workout
12/21/21 1,024m 5:03.1 2:27.9 View workout
12/20/21 554m 3:04.1 2:46.1 View workout
12/20/21 7,867m 32:00.0 2:02.0 View workout
12/20/21 921m 4:23.7 2:23.1 View workout
12/16/21 3,813m 16:00.8 2:05.9 View workout
12/13/21 644m 4:05.1 3:10.2 View workout
12/13/21 7,214m 30:00.0 2:04.7 View workout
12/13/21 983m 5:03.3 2:34.2 View workout
12/10/21 7,077m 30:02.5 2:07.3

HOOCH

 View workout
12/06/21 1,022m 5:09.9 2:31.6 View workout
12/06/21 7,252m 30:00.0 2:04.1 View workout
12/06/21 837m 4:26.6 2:39.2 View workout
12/02/21 406m 2:04.3 2:33.0 View workout
12/02/21 7,030m 30:00.0 2:08.0 View workout
12/02/21 608m 2:50.9 2:20.5 View workout
11/28/21 340m 2:02.3 2:59.8 View workout
11/28/21 8,620m 40:00.3 2:19.2

DEE

 View workout
11/22/21 4,753m 20:00.0 2:06.2 View workout