Dustin Penrod

Log

Date Workout Score Ave Comments Action
07/07/20 20x200m/1:00r 13:05.0 1:38.1 View workout
07/05/20 8x500m/1:40r 14:21.9 1:47.7 View workout
07/05/20 1x500m/1:40r 1:49.8 1:49.8 View workout
07/05/20 10x1000m/1:30r 18:46.2 1:52.6 View workout
07/01/20 14x1:00/1:00r 3,935m 1:46.7 View workout
07/01/20 30:00 14,136m 2:07.3 View workout
06/30/20 8x100m/1:00r 2:29.9 1:33.6 View workout
06/30/20 6x200m/1:00r 3:51.4 1:36.4 View workout
06/30/20 8x500m/1:30r 14:56.9 1:52.1 View workout
06/28/20 7x20c/1:30r 5:34.2 1:41.7 View workout
06/28/20 13x25c/1:00r 15:39.1 1:50.6 View workout
06/27/20 10:00 4,375m 2:17.1 View workout
06/27/20 10:00 5,106m 1:57.5 View workout
06/24/20 40x25c/1:00r 48:43.5 1:50.8 View workout
06/23/20 20:00 5,137m 1:56.7 View workout
06/16/20 6x0:30/0:30r 1,018m 1:28.4 View workout
06/16/20 10x20c/1:00r 8:06.4 1:42.4 View workout
06/15/20 10x30c/1:00r 13:09.4 1:45.3 View workout
06/10/20 20x2:00/1:00r 10,655m 1:52.6 View workout
06/09/20 5x1000m/1:00r 9:47.6 1:57.5 View workout
06/09/20 10x1:00/1:00r 3,040m 1:38.6 View workout
06/08/20 30:00 15,172m 1:58.6 View workout
06/04/20 4x500m/1:30r 6:59.7 1:44.9 View workout
06/04/20 4x1000m/1:30r 15:07.2 1:53.4 View workout
06/01/20 v500m/2:00r...6 4,500m 1:44.7 View workout