Dustin Penrod

Log

Date Distance Time Pace Comments Action
12/04/20 1,015m 3:00.0 1:28.6 View workout
12/04/20 2,582m 10:00.0 1:56.1 View workout
12/04/20 249m 1:01.5 2:03.4 View workout
12/04/20 4,033m 8:50.1 2:11.4 View workout
12/03/20 10,000m 39:26.7 1:58.3 View workout
12/03/20 298m 1:04.1 1:47.5 View workout
12/02/20 4,000m 16:31.3 2:03.9 View workout
12/01/20 7,524m 30:00.0 1:59.6 View workout
11/30/20 5,000m 17:26.2 1:44.6 View workout
11/30/20 2,000m 7:27.1 1:51.7 View workout
11/29/20 6,000m 22:41.6 1:53.4 View workout
11/29/20 1,000m 4:08.9 2:04.4 View workout
11/28/20 7,000m 25:04.9 1:47.4 View workout
11/28/20 811m 4:14.8 2:37.0 View workout
11/27/20 10,000m 41:29.1 2:04.4 View workout
11/26/20 5,000m 19:31.9 1:57.1 View workout
11/26/20 307m 1:06.3 3:35.9 View workout
11/26/20 348m 1:30.8 2:10.4 View workout
11/25/20 4,000m 15:51.0 1:58.8 View workout
11/25/20 1,000m 3:58.9 1:59.4 View workout