Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/20 | 4x2000m/2:00r | 30:21.8 | 1:53.8 | RowErg | View workout | |
| 11/16/20 | 20x1:00/1:00r | 6,092m | 1:38.4 | RowErg | View workout | |
| 11/16/20 | 2:00 | 596m | 3:22.8 | BikeErg | View workout | |
| 11/16/20 | 7x1000m/2:00r | 26:04.4 | 1:51.7 | RowErg | View workout | |
| 11/15/20 | 5x1000m/r | 21:58.3 | 2:11.8 | RowErg | View workout | |
| 11/15/20 | 20:00 | 9,078m | 2:12.1 | BikeErg | View workout | |
| 11/14/20 | 7x1000m/2:00r | 26:21.8 | 1:52.9 | RowErg | View workout | |
| 11/13/20 | 5000m | 20:40.8 | 2:04.0 | RowErg | View workout | |
| 11/13/20 | 1:17 | 307m | 2:05.7 | RowErg | View workout | |
| 11/12/20 | 5x1000m/2:00r | 18:31.1 | 1:51.1 | RowErg | View workout | |
| 11/11/20 | 10x100m/0:40r | 2:52.3 | 1:26.1 | RowErg | View workout | |
| 11/11/20 | 6x1000m/2:00r | 22:37.1 | 1:53.0 | RowErg | View workout | |
| 11/11/20 | 4:22 | 814m | 2:40.9 | RowErg | View workout | |
| 11/10/20 | 8x1000m/2:00r | 30:31.6 | 1:54.4 | RowErg | View workout | |
| 11/09/20 | 4x2:00/1:00r | 2,235m | 1:47.3 | RowErg | View workout | |
| 11/09/20 | 5x1000m/2:00r | 18:55.0 | 1:53.5 | RowErg | View workout | |
| 11/08/20 | 10:00 | 4,535m | 2:12.3 | BikeErg | View workout | |
| 11/08/20 | 0:46 | 206m | 1:52.8 | RowErg | View workout | |
| 11/08/20 | 7x1000m/2:00r | 26:29.5 | 1:53.5 | RowErg | View workout | |
| 11/07/20 | 3x1000m/r | 11:44.2 | 1:57.3 | RowErg | View workout | |
| 11/07/20 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 11/07/20 | 1x1000m/r | 4:31.5 | 2:15.7 | RowErg | View workout | |
| 11/06/20 | 5x1000m/r | 19:29.4 | 1:56.9 | RowErg | View workout | |
| 11/05/20 | v1:00/2:00r...5 | 2,701m | 1:39.9 | RowErg | View workout | |
| 11/05/20 | 5000m | 21:54.3 | 2:11.4 | RowErg | View workout |