Dustin Penrod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
5,000m |
19:12.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,008m |
22:18.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
19:32.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,001m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,008m |
3:59.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,000m |
2:47.7 |
1:23.8 |
RowErg |
Hwt |
View workout
|
03/04/21 |
3,005m |
12:39.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,718m |
15:14.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,344m |
4:56.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,000m |
3:25.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,009m |
11:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,012m |
8:34.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
3,006m |
13:29.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,008m |
22:23.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
3,405m |
14:37.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,644m |
7:15.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,006m |
22:03.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,008m |
19:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,006m |
19:31.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|