Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/21 | 12x250m/1:30r | 9:17.1 | 1:32.8 | RowErg | View workout | |
| 02/15/21 | 4:18 | 1,003m | 2:08.8 | RowErg | View workout | |
| 02/14/21 | 18:28 | 5,009m | 1:50.6 | RowErg | View workout | |
| 02/13/21 | 5000m | 19:43.2 | 1:58.3 | RowErg | View workout | |
| 02/12/21 | 22:31 | 5,008m | 2:14.9 | RowErg | View workout | |
| 02/11/21 | 10x500m/1:30r | 18:05.3 | 1:48.5 | RowErg | View workout | |
| 02/10/21 | 21:16 | 5,013m | 2:07.2 | RowErg | View workout | |
| 02/09/21 | 8x500m/1:00r | 14:18.0 | 1:47.2 | RowErg | View workout | |
| 02/09/21 | 4:02 | 1,010m | 1:59.8 | RowErg | View workout | |
| 02/09/21 | 30:57 | 15,132m | 2:02.7 | BikeErg | View workout | |
| 02/08/21 | 20:09 | 5,249m | 1:55.2 | RowErg | View workout | |
| 02/07/21 | 16:35 | 4,009m | 2:04.0 | RowErg | View workout | |
| 02/07/21 | 1x1000m/2:30r | 3:57.5 | 1:58.7 | RowErg | View workout | |
| 02/06/21 | 10x0:40/0:40r | 4,089m | 1:37.8 | BikeErg | View workout | |
| 02/06/21 | 8x500m/2:00r | 14:02.9 | 1:45.3 | RowErg | View workout | |
| 02/06/21 | 4:07 | 1,008m | 2:02.7 | RowErg | View workout | |
| 02/05/21 | 20:28 | 5,017m | 2:02.4 | RowErg | View workout | |
| 02/04/21 | 21:11 | 5,012m | 2:06.7 | RowErg | View workout | |
| 02/03/21 | 5000m | 19:17.7 | 1:55.7 | RowErg | View workout | |
| 02/02/21 | 9:58 | 5,017m | 1:59.2 | BikeErg | View workout | |
| 02/02/21 | 5x1000m/2:30r | 18:10.2 | 1:49.0 | RowErg | View workout | |
| 02/01/21 | 3:55 | 1,006m | 1:56.9 | RowErg | View workout | |
| 02/01/21 | 10x1:00/1:00r | 3,064m | 1:37.9 | RowErg | View workout | |
| 02/01/21 | 4:02 | 1,009m | 2:00.1 | RowErg | View workout | |
| 02/01/21 | 8:27 | 4,014m | 2:06.4 | BikeErg | View workout |