Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/21 | 20x0:30/0:30r | 6,136m | 1:37.7 | BikeErg | View workout | |
| 03/18/21 | 1x0:30/0:30r | 298m | 1:40.6 | BikeErg | View workout | |
| 03/18/21 | 21:55 | 5,004m | 2:11.4 | RowErg | View workout | |
| 03/18/21 | 5:01 | 2,364m | 2:07.6 | BikeErg | View workout | |
| 03/17/21 | 10:00 | 2,634m | 1:53.8 | RowErg | View workout | |
| 03/17/21 | 10:00 | 2,514m | 1:59.3 | RowErg | View workout | |
| 03/16/21 | 10x1000m/3:00r | 19:33.1 | 1:57.3 | BikeErg | View workout | |
| 03/16/21 | 10x500m/3:00r | 19:11.4 | 1:55.1 | RowErg | View workout | |
| 03/15/21 | 22:30 | 5,006m | 2:14.8 | RowErg | View workout | |
| 03/14/21 | 23:11 | 5,007m | 2:18.9 | RowErg | View workout | |
| 03/13/21 | 7:53 | 1,710m | 2:18.4 | RowErg | View workout | |
| 03/13/21 | 14:09 | 3,348m | 2:06.8 | RowErg | View workout | |
| 03/12/21 | 22:57 | 5,011m | 2:17.4 | RowErg | View workout | |
| 03/11/21 | 22:24 | 5,008m | 2:14.1 | RowErg | View workout | |
| 03/10/21 | 22:26 | 5,001m | 2:14.5 | RowErg | View workout | |
| 03/09/21 | 6x0:30/0:30r | 1,028m | 1:27.5 | RowErg | View workout | |
| 03/09/21 | 23x100m/0:40r | 7:13.1 | 1:34.1 | RowErg | View workout | |
| 03/09/21 | 12:32 | 3,008m | 2:05.1 | RowErg | View workout | |
| 03/08/21 | 5x1000m/2:00r | 19:12.2 | 1:55.2 | RowErg | View workout | |
| 03/07/21 | 22:18 | 5,008m | 2:13.6 | RowErg | View workout | |
| 03/06/21 | 5x1000m/1:40r | 19:32.0 | 1:57.2 | RowErg | View workout | |
| 03/05/21 | 21:54 | 5,001m | 2:11.4 | RowErg | View workout | |
| 03/04/21 | 3:59 | 1,008m | 1:58.7 | RowErg | View workout | |
| 03/04/21 | 10x100m/0:40r | 2:47.7 | 1:23.8 | RowErg | View workout | |
| 03/04/21 | 12:39 | 3,005m | 2:06.3 | RowErg | View workout |