Dustin Penrod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
2,012m |
8:13.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
1,000m |
2:56.2 |
1:28.1 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,010m |
8:21.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,007m |
21:50.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,007m |
22:33.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,006m |
22:16.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,000m |
6:43.7 |
1:40.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
3,008m |
12:29.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
18:54.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,009m |
20:14.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
7,003m |
30:54.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,004m |
4:31.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,000m |
9:17.1 |
1:32.8 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,003m |
4:18.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,009m |
18:28.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,008m |
22:31.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
18:05.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,013m |
21:16.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
4,000m |
14:18.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|