Dustin Penrod

Log

Date Workout Score Ave Comments Action
09/21/20 v750m/1:30r...5 3,750m 1:45.3 View workout
09/16/20 23x0:40/0:40r 9,003m 1:42.1 View workout
09/15/20 v5000m/8:00r...4 8,999m 1:55.0 View workout
09/12/20 1:00:00 13,709m 2:11.3 View workout
09/11/20 30:00 7,131m 2:06.2 View workout
09/08/20 13x0:40/0:40r 4,743m 1:49.6 View workout
09/08/20 5000m 9:05.2 1:49.0 View workout
09/07/20 v1:00/r...2 1,165m 1:43.0 View workout
09/03/20 10:00 5,204m 1:55.2 View workout
09/03/20 2x500m/1:20r 3:39.6 1:49.8 View workout
09/03/20 2x1000m/2:00r 7:38.2 1:54.5 View workout
09/01/20 20x0:40/1:00r 3,873m 1:43.2 View workout
08/30/20 5x0:40/1:20r 1,036m 1:36.5 View workout
08/30/20 5x0:40/1:20r 1,002m 1:39.8 View workout
08/29/20 7x0:30/0:30r 2,035m 1:43.1 View workout
08/29/20 1x0:40/0:40r 334m 1:59.7 View workout
08/29/20 10x0:40/0:40r 3,675m 1:48.8 View workout
08/29/20 1x1000m/0:30r 1:58.3 1:58.3 View workout
08/18/20 20x0:40/1:00r 3,833m 1:44.3 View workout
08/16/20 23x0:40/0:40r 8,577m 1:47.2 View workout
08/11/20 30:00 13,588m 2:12.4 View workout
08/10/20 5000m 9:47.3 1:57.4 View workout
08/08/20 10x500m/1:00r 8:51.4 1:46.2 View workout
08/05/20 8x0:20/0:40r 1,713m 1:33.4 View workout
08/05/20 2:28 1,028m 2:24.2 View workout