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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dustin Penrod

Log

Date Distance Time Pace Comments Action
12/26/20 1,015m 4:02.2 1:59.3 View workout
12/26/20 2,500m 7:59.0 1:35.8 View workout
12/26/20 508m 1:53.0 1:51.2 View workout
12/26/20 1,008m 3:51.5 1:54.8 View workout
12/26/20 1,014m 3:56.4 1:56.5 View workout
12/26/20 313m 1:36.8 2:34.6 View workout
12/25/20 5,015m 22:08.5 2:12.4 View workout
12/24/20 5,070m 20:00.0 1:58.3 View workout
12/23/20 5,008m 21:51.0 2:10.8 View workout
12/22/20 5,000m 18:56.5 1:53.6 View workout
12/21/20 7,000m 24:24.3 1:44.5 View workout
12/20/20 7,507m 31:26.5 2:05.6 View workout
12/19/20 4,000m 13:07.8 1:38.4 View workout
12/19/20 1,000m 3:45.6 1:52.8 View workout
12/19/20 5,029m 10:18.1 2:02.9 View workout
12/19/20 514m 2:36.2 2:31.9 View workout
12/18/20 2,571m 10:55.4 2:07.4 View workout
12/18/20 5,000m 18:38.8 1:51.8 View workout
12/17/20 300m 0:51.7 1:26.1 View workout
12/17/20 5,000m 18:52.3 1:53.2 View workout