Dustin Penrod

Log

Date Workout Score Ave Comments Action
08/05/20 10000m 18:59.7 1:53.9 View workout
08/02/20 4x500m/1:20r 7:34.4 1:53.6 View workout
07/31/20 50c 2:29.8 1:50.7 View workout
07/31/20 8x1000m/1:00r 14:54.4 1:51.8 View workout
07/28/20 20000m 47:24.6 2:22.2 View workout
07/26/20 30:00 12,087m 2:28.9 View workout
07/25/20 12x2:00/0:40r 12,177m 1:58.2 View workout
07/23/20 14x0:40/0:40r 5,294m 1:45.7 View workout
07/23/20 10x200m/1:00r 6:21.6 1:35.4 View workout
07/22/20 10x1000m/1:00r 18:29.3 1:50.9 View workout
07/21/20 6x500m/1:30r 10:43.0 1:47.1 View workout
07/21/20 4x500m/1:30r 7:23.0 1:50.7 View workout
07/21/20 0:25 115m 1:50.8 View workout
07/21/20 0:57 266m 1:47.5 View workout
07/21/20 1:04 273m 1:57.7 View workout
07/17/20 3513m 13:40.9 1:56.8 View workout
07/17/20 3513m 13:55.1 1:58.8 View workout
07/17/20 3513m 13:47.2 1:57.7 View workout
07/15/20 21x200m/1:00r 13:43.8 1:38.0 View workout
07/15/20 4x200m/1:00r 3:17.7 2:03.5 View workout
07/12/20 8x1:00/1:00r 2,125m 1:52.9 View workout
07/12/20 1x2:00/1:00r 549m 1:49.2 View workout
07/12/20 0:43 189m 1:56.1 View workout
07/08/20 5x200m/1:20r 3:08.3 1:34.1 View workout
07/08/20 10x2:00/1:00r 5,405m 1:51.0 View workout