Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/20 | 40x25c/1:00r | 48:43.5 | 1:50.8 | RowErg | View workout | |
| 06/23/20 | 20:00 | 5,137m | 1:56.7 | RowErg | View workout | |
| 06/16/20 | 6x0:30/0:30r | 1,018m | 1:28.4 | RowErg | View workout | |
| 06/16/20 | 10x20c/1:00r | 8:06.4 | 1:42.4 | RowErg | View workout | |
| 06/15/20 | 10x30c/1:00r | 13:09.4 | 1:45.3 | RowErg | View workout | |
| 06/10/20 | 20x2:00/1:00r | 10,655m | 1:52.6 | RowErg | View workout | |
| 06/09/20 | 5x1000m/1:00r | 9:47.6 | 1:57.5 | BikeErg | View workout | |
| 06/09/20 | 10x1:00/1:00r | 3,040m | 1:38.6 | RowErg | View workout | |
| 06/08/20 | 30:00 | 15,172m | 1:58.6 | BikeErg | View workout | |
| 06/04/20 | 4x500m/1:30r | 6:59.7 | 1:44.9 | RowErg | View workout | |
| 06/04/20 | 4x1000m/1:30r | 15:07.2 | 1:53.4 | RowErg | View workout | |
| 06/01/20 | v500m/2:00r...6 | 4,500m | 1:44.7 | RowErg | View workout | |
| 05/28/20 | 30:00 | 15,092m | 1:59.2 | BikeErg | View workout | |
| 05/26/20 | 2x20:00/2:00r | 10,272m | 1:56.8 | RowErg | View workout | |
| 05/22/20 | 10x500m/1:20r | 18:19.4 | 1:49.9 | RowErg | View workout | |
| 05/20/20 | 10x25c/1:20r | 9:30.3 | 1:41.2 | RowErg | View workout | |
| 05/20/20 | 1x25c/1:20r | 1:04.5 | 1:43.6 | RowErg | View workout | |
| 05/20/20 | 1x25c/1:20r | 1:11.8 | 1:48.7 | RowErg | View workout | |
| 05/19/20 | 20x1609m/1:00r | 1:08:25.9 | 2:07.5 | BikeErg | View workout | |
| 05/19/20 | 2x1000m/1:00r | 4:33.4 | 2:16.7 | BikeErg | View workout | |
| 05/16/20 | 7x2:00/1:00r | 3,709m | 1:53.2 | RowErg | View workout | |
| 05/16/20 | 21:00 | 9,432m | 2:13.5 | BikeErg | View workout | |
| 05/15/20 | 10x2000m/1:00r | 41:09.4 | 2:03.4 | BikeErg | View workout | |
| 05/13/20 | 11:10 | 5,031m | 2:13.2 | BikeErg | View workout | |
| 05/13/20 | 16x500m/1:20r | 28:58.5 | 1:48.6 | RowErg | View workout |