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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dustin Penrod

Log

Date Distance Time Pace Comments Action
11/25/20 1,000m 3:59.4 1:59.7 View workout
11/24/20 5,000m 10:26.7 2:05.3 View workout
11/24/20 7,000m 24:56.7 1:46.9 View workout
11/23/20 2,000m 6:42.9 1:40.7 View workout
11/23/20 5,177m 20:00.0 1:55.8 View workout
11/22/20 10,609m 40:00.0 1:53.1 View workout
11/21/20 5,000m 20:56.1 2:05.6 View workout
11/20/20 5,000m 18:43.9 1:52.3 View workout
11/20/20 840m 3:41.3 2:11.7 View workout
11/19/20 2,581m 10:00.0 1:56.2 View workout
11/19/20 2,079m 6:40.0 1:36.2 View workout
11/19/20 7,605m 30:00.0 1:58.3 View workout
11/18/20 5,000m 19:53.4 1:59.3 View workout
11/18/20 1,012m 4:22.5 2:09.6 View workout
11/17/20 8,000m 30:21.8 1:53.8 View workout
11/16/20 6,092m 20:00.0 1:38.4 View workout
11/16/20 596m 2:00.9 3:22.8 View workout
11/16/20 7,000m 26:04.4 1:51.7 View workout
11/15/20 5,000m 21:58.3 2:11.8 View workout
11/15/20 9,078m 20:00.0 2:12.1 View workout