phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
7,000m |
28:38.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,002m |
20:36.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
7,000m |
28:53.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,000m |
20:36.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
6,000m |
24:56.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,540m |
27:00.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
3,464m |
14:00.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
6,000m |
24:16.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
6,000m |
24:24.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
6,000m |
24:29.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
6,000m |
24:27.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
7,000m |
28:36.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,000m |
24:45.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
5,000m |
20:14.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
7,000m |
28:49.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
6,000m |
24:30.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
6,000m |
24:28.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
24:30.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,000m |
24:23.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|