phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
5,000m |
20:45.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,000m |
20:13.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
20:09.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
20:28.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
20:27.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,001m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,000m |
20:46.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,000m |
20:13.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/08/23 |
5,000m |
20:25.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,000m |
20:14.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,002m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/03/23 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/30/23 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
20:13.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|