phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/20 |
4,000m |
14:41.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/16/20 |
8,000m |
31:33.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
3,000m |
10:58.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,428m |
5:25.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
421m |
1:27.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,000m |
6:56.5 |
1:44.1 |
RowErg |
Hwt |
View workout
|
04/07/20 |
3,015m |
11:37.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
7,783m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
2,700m |
9:52.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/02/20 |
5,000m |
18:34.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,000m |
6:59.2 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/30/20 |
3,010m |
11:41.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/18/12 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/18/12 |
47m |
0:12.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|