phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
10,000m |
42:24.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
21,097m |
1:26:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
20,775m |
1:29:03.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/23/20 |
10,000m |
41:16.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,000m |
39:45.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/20/20 |
14,304m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/19/20 |
10,000m |
42:24.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/17/20 |
10,000m |
41:21.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
41:51.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
41:08.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
21,097m |
1:29:34.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,000m |
39:09.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/09/20 |
3,011m |
11:51.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,000m |
18:15.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/06/20 |
14,359m |
1:00:19.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/04/20 |
6,031m |
24:04.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/03/20 |
14,645m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
417m |
1:26.3 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/31/20 |
200m |
0:36.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|