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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
10/03/20 10000m 41:30.4 2:04.5 View workout
10/02/20 10000m 42:24.0 2:07.2 View workout
09/28/20 21097m 1:26:29.0 2:02.9 View workout
09/26/20 1:29:03 20,775m 2:08.6 View workout
09/24/20 10000m 40:58.5 2:02.9 View workout
09/23/20 10000m 41:16.7 2:03.8 View workout
09/21/20 10000m 39:45.6 1:59.2 View workout
09/20/20 1:00:00 14,304m 2:05.8 View workout
09/19/20 10000m 42:24.7 2:07.2 View workout
09/17/20 10000m 41:21.8 2:04.0 View workout
09/16/20 10000m 41:51.6 2:05.5 View workout
09/15/20 10000m 41:08.4 2:03.4 View workout
09/13/20 21097m 1:29:34.6 2:07.3 View workout
09/11/20 10000m 39:09.4 1:57.4 View workout
09/09/20 11:51 3,011m 1:58.1 View workout
09/08/20 5x1000m/2:00r 18:15.6 1:49.5 View workout
09/06/20 1:00:19 14,359m 2:06.0 View workout
09/04/20 24:04 6,031m 1:59.7 View workout
09/03/20 1:00:00 14,645m 2:02.9 View workout
09/01/20 1:26 417m 1:43.4 View workout
08/31/20 200m 0:36.0 1:30.0 View workout
08/31/20 31:53 8,006m 1:59.5 View workout
08/30/20 30:00 7,861m 1:54.4 View workout
08/29/20 175m 0:31.3 1:29.4 View workout
08/29/20 21:18 5,507m 1:56.0 View workout