phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/20 |
8,006m |
31:53.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/30/20 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/29/20 |
175m |
0:31.3 |
1:29.4 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,507m |
21:18.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/27/20 |
150m |
0:26.6 |
1:28.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,012m |
20:10.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
125m |
0:22.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
6,005m |
23:11.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/23/20 |
30,000m |
2:07:44.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/21/20 |
14,518m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,370m |
24:35.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/19/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
6,403m |
24:37.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,000m |
22:53.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
25,000m |
1:47:09.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,470m |
21:11.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/11/20 |
15,000m |
1:01:05.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/10/20 |
6,009m |
25:08.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|