phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/23 |
5,000m |
20:07.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,000m |
20:13.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,000m |
20:19.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,000m |
20:09.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
5,000m |
20:40.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
20:14.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,000m |
20:09.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,003m |
20:36.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,000m |
20:24.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
20:38.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
5,001m |
20:52.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/24/23 |
5,003m |
20:53.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/20/23 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,000m |
41:37.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,000m |
41:53.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,000m |
20:14.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,000m |
20:23.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,000m |
20:24.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|