phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/23 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
20:24.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
20:19.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,000m |
20:32.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
21:01.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
20:27.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/04/22 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,006m |
20:45.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
20:14.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
4,088m |
17:21.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,912m |
24:29.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|