phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/22 |
10,000m |
42:08.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
20:29.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,000m |
42:45.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
20:11.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,002m |
20:40.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,000m |
41:26.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,000m |
41:30.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/17/22 |
5,000m |
20:14.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,004m |
20:39.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
20:07.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
41:29.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,098m |
21:36.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,000m |
41:51.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
20:47.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,003m |
16:00.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,231m |
25:56.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
20:05.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|