phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,000m |
41:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,282m |
10:31.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
7,291m |
30:33.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
20:29.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
41:58.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,000m |
20:29.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
5,000m |
19:36.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
19:44.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/31/21 |
5,000m |
20:13.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
10,000m |
43:16.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|