phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/22 |
10,000m |
42:31.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
41:40.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,001m |
21:03.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
20:36.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,001m |
20:46.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
20:52.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
20:13.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
20:47.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
10,000m |
41:26.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
5,006m |
20:39.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|